They call risk factors for cardiovascular diseases
They call risk factors for cardiovascular diseases
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Risk factors for cardiovascular disease: What everyone should know Cardiovascular diseases are the most common causes of death. Although advances in medicine and prevention can be achieved, the number of people affected alarmingly high. But what makes the risk for such diseases? What are the factors we should note, in order to keep our heart healthy? One of the most important risk factors for Overweight or obesity. An increased body fat percentage charged to the heart, and often leads to other problems such as high blood pressure or Diabetes. Studies show that people with obesity have seizures to a significantly higher risk for heart attacks and strokes. Another important aspect is the way of life style-related behavior. Lack of exercise, too little physical activity, weakens the heart and circulatory System and promotes the development of risk of diseases. In contrast, regular physical activity strengthens the heart muscle, lowers blood pressure and helps to keep the weight in the healthy range. Smoking is also one of the main risk factors. The toxic substances in tobacco smoke can damage the blood vessels, lead to calcification of the arteries and increase the risk of thrombosis. Even passive Smoking can have a negative impact. An unhealthy diet plays a crucial role. A high consumption of saturated fats, sugar and salt promotes the development of atherosclerosis — a hardening of the blood vessels, which restricts blood flow. In contrast, ballast reduce fuel, food, fish, nuts, and fruit rich the risk significantly. High blood pressure (hypertension) is called the silent Killer because it often remains undetected for a long time. It increases the load on the heart and blood vessels and can lead to heart failure, stroke, or kidney damage. Diabetes mellitus is strongly associated with cardiovascular diseases. In the case of elevated blood sugar level in the blood vessel walls are damaged, which increases the likelihood of heart attacks and other cardiovascular problems. Also, do not neglect to psycho-social factors: Stress, anxiety, and Depression are the heart can be a burden. Chronic Stress leads to an increased release of stress hormones, which, in turn, the blood pressure rise and the heart is more work. Finally, the genetic predisposition plays a role. You Wernt in the family of early cardiovascular disease, is increased the individual's risk — but not unavoidable. A healthy lifestyle is much you can do. In summary: Many of the risk factors can be influenced. By optimizing our diet, move more, Smoking and Stress, cope with, we can protect our heart effectively. Prevention begins in the everyday life — and every step counts. Would you like me to make a certain section in more detail, or other aspects of adding?
Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan. They call risk factors for cardiovascular diseases. Kung nagsimula na ang pag-inom ng gamot para sa mataas na presyon, hindi ibig sabihin na hindi na maaaring gawin ang karagdagang mga hakbang para palakasin ang katawan sa programa ng therapy. Ang benepisyo ng maingat na mga hakbang na pinagkasunduan ng doktor ay nakakatulong para mapigilan ang paglala ng sakit at maiwasang lumipat ito sa mas seryosong yugto.
Factors that increase the risk of cardiovascular diseases
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Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. Una sa lahat, ang mga Beta-blocker ay karaniwang ibinibigay sa mga pasyente na may heart failure, aortic aneurysm, pagkatapos ng myocardial infarction, at sa mga kababaihan na nasa edad ng pagbubuntis, lalo na sa mga kababaihang nagpaplano ng pagbubuntis. Madalas matanggap ng katawan ang Beta-blocker, pero maaari rin itong magdulot ng pantal sa balat at bradycardia – sobrang bagal ng tibok ng puso.
Properties and disorders of the cardiovascular system The circulatory System (cardiovascular System) is a complex network for the continuous Transport of oxygen, nutrients, hormones and waste products in the body. It consists of the heart as the Central Pumporgan, as well as an extensive System of blood vessels — arteries, veins, and capillaries. Properties of the cardiovascular system The main features of this system are as follows: Central Pump (The Heart). The heart is a muscular hollow muscular organ that is divided into two hemispheres — the right and left — is. Each half consists of a courtyard (Atrium) and a chamber (ventricle). The regular contraction and Relaxation of the heart muscles, allows the continuous flow of blood. The blood vascular system. Arteries carry oxygen-rich blood from the heart to the organs and tissues, while veins deoxygenated blood back to the heart. Capillaries serve as a transition zone for the exchange of substances between the blood and tissues. Regulatory mechanisms. The System has a complex auto-regulatory and neuro-humoral mechanisms that maintain blood pressure, heart rate and vascular tone under different physiological conditions stable. Adaptability. The circulatory System can adapt to changing loads (e.g., physical activity, Stress), by modulating the cardiac output and the blood flow in a targeted manner. Homeostasis attitude. It plays a Central role in the maintenance of body temperature, Fluid balance and pH of the blood. Erhäufte diseases of the cardiovascular system Diseases of this system causes are one of the leading death in the world. The most common include: Coronary heart disease (CHD). By atherosclerosis caused by narrowing of the coronary arteries, which can lead to Angina pectoris or myocardial infarction. Arterial Hypertension. Chronically elevated blood pressure (> 140/90 mmHg), which increases the risk for stroke, heart attack, and kidney damage. Congestive heart failure. Dysfunction of the heart, when it is no longer sufficient blood can pump to supply the body. Arrhythmias. Disorders of the heart rhythm, such as atrial fibrillation or ventricular fibrillation, which can lead to seizures, thrombus formation, and embolic stroke. Atherosclerosis. Calcification and hardening of the arterial wall with Plaque formation, which restricts the flow of blood and lead to ischemic events. Cardiomyopathies. Diseases of the heart muscles, to structural and functional changes. Malformations flaps. Malfunction of the heart valves (e.g., aortic stenosis, mitral regurgitation), which interfere with the blood circulation. Prevention and treatment A healthy lifestyle — regular exercise, balanced diet, not Smoking, and alcohol, as well as the continuous monitoring of risk factors (blood pressure, cholesterol, blood sugar) are diseases of the essential measures for the prevention of cardiovascular disease. In the case of existing disease medications (e.g., beta‑blockers, ACE inhibitors, statins), catheter intervention and surgery are available.