Diseases of the circulatory System
Diseases of the circulatory System
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.
ЧИТАТЬ ДАЛЕЕ ...
Diseases of the cardiovascular system: A silent threat The heart and the circulatory system are the Foundation of our health — they supply the body with oxygen and nutrients. However, despite their Central importance, the causes are diseases of this system at the top of the death in the world. What exactly is hidden behind this term, and how we can protect ourselves against them? Under diseases of the circulatory system refers to a variety of diseases affecting the heart, blood vessels, or both relate to. The most common include: Coronary heart disease — due to narrowing of the heart arteries, which can lead to Angina pectoris, or heart attack; High blood pressure (hypertension) — a permanently high blood pressure values, the overloaded heart, and vessels; Heart failure — when the heart can no longer pump enough; Stroke — caused by a disturbed blood flow in the brain; Atherosclerosis — the hardening and hardening of the vessel walls. Why are these diseases are so dangerous? They often extend over years or even decades, it is barely noticeable. The body can compensate for gaps first, so that symptoms such as fatigue, dizziness, or chest pain often ignored, or other causes can be attributed to. If the diagnosis is then provided, finally, it may already be too late to the progress of the disease to stop. What are the risk factors play a role? A majority of cardiovascular disease is due to lifestyle-related factors can be influenced: unhealthy diet full of saturated fats, and sugar; lack of physical activity; Smoking and excessive alcohol consumption; Overweight and obesity; chronic Stress; genetic predisposition (which accounts for only a part of the total cause). What everyone can do to protect his heart? The good news is that Many of the risks through the use of simple, but consistent measures to reduce: a balanced diet with plenty of fruits, vegetables, whole grains and healthy fats; regular physical activity — at least 150 minutes of moderate activity per week; Giving up Smoking; healthy sleep of 7-9 hours per night; Stress management through relaxation techniques such as Meditation or Yoga; regular medical check-UPS, in particular for the control of blood pressure, cholesterol and blood sugar. Conclusion He's diseases of the cardiovascular system are not an inevitable Fate. Through conscious living and Prevention, each can influence his own health. It is never too early and never too late to get healthier. A healthy heart is not only a medical need, but rather the basis for a fulfilling and active life.
Sa isang mundo kung saan ang stress at pagmamadali ay nagiging bahagi ng araw-araw na buhay, mas nagiging mahalaga ang pagpapahalaga sa kalusugan ng puso. Ang mataas na presyon ng dugo o hypertension ay nagiging mas karaniwan sa mga tao sa lahat ng edad. Gayunpaman, may iba't ibang paraan at pamamaraan para kontrolin ang presyon at mapabuti ang paggana ng cardiovascular system. Isa sa mga epektibong paraan ay ang Cardio Balance Capsules, isang natatanging solusyon para mapanatili ang kalusugan ng puso at maibalik sa normal ang presyon ng dugo. Tara, alamin natin nang sama-sama kung ano ang mga kapsul na ito at paano ito tamang gamitin. Diseases of the circulatory System. Ang Cardio Balance Kapseln ay isang epektibo at ligtas na paraan para mapanatili ang kalusugan ng puso at pababain ang presyon ng dugo. Dahil sa kanilang natural na sangkap at mataas na bisa, nagiging maaasahang katuwang sila sa paglaban sa mataas na presyon ng dugo at sa pagpapabuti ng kalidad ng buhay.
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Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat.
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